Benefits of Using Ergonomic Conference Room Chairs

In many workplaces today, employees are required to sit at their desks for long periods of time. Most jobs these days require employees to do work in front of a computer. Furthermore, employees often also have to sit through long presentations and meetings in conference rooms.

Sitting for long hours at work can cause health problems for employees. These problems are often a result of excessive stress exerted on parts of the body such as the spine and neck. In particular, sitting for many hours has a harmful effect on the lumbar region of the spine (Ergomat, 2012 ¹). Such health problems can be prevented by making use of ergonomically designed furniture items such as conference room table and chairs. Using such furniture can even lead to increased employee productivity.

Ergonomics

Ergonomics is defined as the science of designing furniture, devices and working spaces in such a way that they are comfortable and healthy for the human body (Workers & Workstations, 2014 ²). Nowadays, an increasing number of businesses are buying ergonomic furniture to provide as much comfort as possible to their employees. Such furniture is designed to be user-friendly. The following points describe in detail the benefits of investing in ergonomic conference room chairs, office chairs and desks.

Injury Prevention

An ergonomic conference chair will eliminate the need for employees to stretch and strain during a meeting or conference. When an individual has difficulty reaching the table comfortably, they will subconsciously stretch and adopt an unhealthy posture. Ergonomic chairs are designed so that employees will be able to comfortably place their hands on the table, take notes or type on a keyboard. These chairs also provide lower-back lumbar support. The armrests allow employees to keep their elbows bent at a 90 degree angle. All of these factors help to lower the risk of long-term injury to employees.

Comfort

Another important benefit of using ergonomic conference chairs is the level of comfort they provide to employees. Many parts of these chairs can be adjusted to suit individual users. The height of the chair, the armrests, the angle of the head rest, etc. can all be adjusted to suit individual needs (Rupavate, 2016 ³). Better comfort can result in increased concentration during meetings and presentations (Ergomotion, 2016 ⁴).

This is why, in order to reduce health hazards for their employees and ensure greater work efficiency, businesses should invest in ergonomic chairs. One company that offers ergonomic conference room furniture in the UK is AJ Products.